How To Overcome New Cat Anxiety
A reassuring guide for new cat owners who feel overwhelmed, anxious, or unexpectedly full of regret after bringing home a kitten.
The book explains why "new kitty anxiety" is a common, biologically-rooted response to caretaking a vulnerable animal — not a sign you've made a mistake. It covers normal kitten behavior that often gets mistaken for a problem (hiding, erratic sleep, picky eating early on) versus genuine red flags that warrant a vet visit, and shows how your own stress can affect your kitten's sense of safety. Practical chapters walk through building predictable routines, limiting anxiety-inducing internet research, calming your nervous system, and tracking small wins to build confidence.
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